Researchers show that the overall capacity of fat tissue to respond to insulin is determined by the function of a specific fat cell type

Findings from a new study add to growing evidence that resistance exercise has unique benefits for fat loss.

A new study from the University of Kansas in the journal Appetite examines people’s choices when confronted with an all-you-can-eat buffet.

Brown fat is that magical tissue that you would want more of. Unlike white fat, which stores calories, brown fat burns energy and scientists