Researchers discover what makes time-restricted dieting work
Numerous studies have shown health benefits of time-restricted eating including increase in life span in laboratory studies.
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JJ Shavit
- Dec 6, 2022
Green Mediterranean diet found to significantly reduce dangerous fat around internal organs
The green Mediterranean diet (MED) significantly reduces visceral adipose tissue, a type of dangerous fat around internal organs.
JJ Shavit
- Oct 25, 2022
Green juices burn body fat and improve digestion, new study finds
Visceral fat is often dubbed the ‘hidden' fat because it lies in the body's midsection, where it can't be touched or seen.
JJ Shavit
- Sep 24, 2022
Green juice burns body fat and improves digestion, researchers find
One of the main dangers of visceral fat is the production of more proteins called cytokines, which trigger low-level inflammation.
JJ Shavit
- Jul 12, 2022
Green juice improves digestion and burns body fat, experts say
Visceral fat is often dubbed the ‘hidden' fat because it lies in the body's midsection, where it can't be touched or seen.
JD Shavit
- Jul 8, 2022
Remarkable new molecule discovered that can burn fat in the human body
Research groups around the world are therefore looking for substances that stimulate brown fat and thus increase fat burning.
JJ Shavit
- Jun 7, 2022
The amazing connection between diet, eye health and lifespan
Researchers have demonstrated for the first time a link between diet, circadian rhythms, eye health and lifespan in Drosophila.
JJ Shavit
- May 10, 2022
“New and improved” supermarkets trim childhood obesity
Access to newer supermarkets that offer fresh foods in some of New York City’s poorest neighborhoods was linked to a 1% decline in obesity.
JJ Shavit
- May 8, 2022
Vegan diets boost weight loss, lowers blood sugar in adults
A 12-week vegan diet may result in clinically meaningful weight loss and improve blood sugar control in overweight adults.
JJ Shavit
- Apr 12, 2022
Researchers discovered a “Healthy Weapon” Against Covid-19
Experts have shown that common dietary supplements can help protect us against the Covid virus as well as several common winter illnesses.
JJ Shavit
- Apr 11, 2022
Healthy plant-based diets shown to lower risk of developing diabetes
The consumption of healthy plant-based foods is associated with a lower risk of developing type 2 diabetes (T2D) in generally healthy people
JJ Shavit
- Apr 4, 2022
Vegan diet eases arthritis pain, finds new study
A plant-based diet could be the prescription to alleviate joint pain for millions of people suffering from rheumatoid arthritis.
JJ Shavit
- Mar 22, 2022
Early man's food choices discovered through prehistoric pot residue
To reconstruct the cookery of people who lived thousands of years ago, bones and plant remains can tell us which ingredients were available
JJ Shavit
- Mar 14, 2022
Eating protein from a greater variety of sources can lower risk of high blood pressure
The AHA advises people eat healthy sources of protein, mostly from plants and may include seafood and low-fat or fat-free dairy products.
JJ Shavit
- Mar 12, 2022
Ketogenic diet significantly improves patients with Multiple Sclerosis
Patients with multiple sclerosis (MS) who adopted a high-fat, low-carbohydrate ketogenic diet saw significant improvements in their MS.
JJ Shavit
- Jan 21, 2022
Coffee consumption shown to stimulate digestion and protect against certain diseases
Moderate coffee consumption (3-5 cups per day) was not found to generate harmful effects on the various organs of the digestive tract.
JJ Shavit
- Dec 19, 2021
How diet influences taste sensitivity and preference
UC Riverside fruit-fly study shows food choice can be regulated to mitigate nutrient deficit or excess.
JJ Shavit
- Dec 10, 2021
Do the Keto diet and intermittent fasting impact men and women equally?
How do keto and intermittent fasting diets work on a molecular level, and do both sexes benefit from them equally.
JJ Shavit
- Nov 6, 2021
Save the planet (and your health) by steering clear of sweets and pastries
According to a new study, reducing these foods in our diet is not only better for our health but also the planet.
JJ Shavit
- Sep 18, 2021
Introducing Lupins the latest superfood going mainstream
Lupins have long been touted as the next superfood, combatting heart disease, diabetes and obesity.
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