Researchers discover what makes time-restricted dieting work
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- Dec 6, 2022
Green Mediterranean diet found to significantly reduce dangerous fat around internal organs


- Oct 25, 2022
Green juices burn body fat and improve digestion, new study finds


- Oct 2, 2022
5-minute breathing exercise lowers blood pressure as much as drugs or exercise


- Sep 24, 2022
Green juice burns body fat and improves digestion, researchers find

- Jul 12, 2022
Green juice improves digestion and burns body fat, experts say


- Jul 9, 2022
Remarkable new molecule discovered that can burn fat in the human body


- Jun 10, 2022
Community support can make you healthier and help you lose weight


- Jun 2, 2022
When should I schedule my exercise? The question is more important than you think


- May 15, 2022
Walking will help you sleep better, study finds


- May 12, 2022
Community support can make you healthier — and help you lose weight


- May 11, 2022
Tiny work-out monitor tracks blood sugar levels and several other health stats in real-time


- May 4, 2022
Study shows significant benefits of exercise on fatty liver disease


- May 3, 2022
The amazing benefits from three seconds of weightlifting a day


- May 2, 2022
Breathing exercise lowers blood pressure as much as drugs or aerobic exercise

- Apr 13, 2022
Regular cycling helps patients with ‘accelerated aging’ diseases like Muscular Distrophy

- Apr 2, 2022
New approach cuts the energy people need to walk by 50%


- Mar 23, 2022
'Active video games are a positive alternative to hitting the gym, study finds


- Mar 10, 2022
Physical activity may protect your brain as you age


- Mar 4, 2022
Need better sleep? Researchers identify the best type of exercise for getting ZZZs