#High_Blood_Pressure

JJ Shavit

Mouth taping can improve quality of sleep and blood oxygen levels, expert says

It’s tough to tell your body to breathe through your nose at night, but you can force it to with a trick that’s growing in popularity.

JJ Shavit

Mouth taping can improve blood oxygen levels and quality of sleep, expert says

It’s tough to tell your body to breathe through your nose at night, but you can force it to with a trick that’s growing in popularity.

JJ Shavit

Mouth taping can improve oxygenation and quality of sleep, expert says

It’s tough to tell your body to breathe through your nose at night, but you can force it to with a trick that’s growing in popularity.

JJ Shavit

A daily dose of yogurt could be the go-to food to manage high blood pressure

Whether served on your morning cereal or a simple snack, a daily dose of yogurt could be the go-to food for people with high blood pressure.

Joshua Shavit

There’s no place like home…to track blood pressure

According to the American Heart Association, about 1 of every 2 of U.S. adults has high blood pressure, or hypertension. 1 in 3 don't know.

JJ Shavit

Stretching more effective than walking to lower high blood pressure

A new University of Saskatchewan (USask) study has found that stretching is superior to brisk walking for reducing blood pressure in people