Tiny work-out monitor tracks blood sugar levels and several other health stats in real-time
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- May 3, 2022
The amazing benefits from three seconds of weightlifting a day


- Apr 14, 2022
'Promising evidence' that osteopathy may relieve musculoskeletal pain


- Apr 9, 2022
Chemical compound prevents obesity and muscle loss as we age


- Apr 7, 2022
The secret to staying young: The power of life long exercise to keep muscles healthy


- Apr 7, 2022
Researchers create artificial muscles made of proteins


- Mar 3, 2022
30-60 mins of weekly strength training linked to 10-20% lower death risk


- Feb 8, 2022
No time to exercise? What about THREE SECONDS a day?

- Jan 31, 2022
Scientists create artificial muscles made of proteins


- Jan 28, 2022
Gut microbiome may hold key to combat muscle decline as we age

- Oct 19, 2021
Study shows how to boost muscle regeneration and rebuild tissue


- May 28, 2021
Danish invention preserves muscle mass in COVID-19 patients