What if you were told there was a completely natural way to stop your body from aging? However, you’d have to hibernate from Sept. to May.

TAU researchers found that women aged 55 and over who snore are at increased risk for sleep apnea, which can be fatal.

Older adults who start to experience bad dreams or nightmares could be exhibiting early signs of Parkinson’s disease, say researchers.

Rochester biologists who study the genetics of lifespan suggest novel targets to combat aging and age-related diseases.

Getting more sleep seems to provide big benefits: Many people find it gives them increased energy, emotional control and improved well-being

What if you were told there was a completely natural way to stop your body from aging? The trick: You’d have to hibernate from Sept to May.

During sleep, we commonly experience two types of sleep phases, alternating one after the other: non-REM sleep and REM sleep.

New research shows that middle-aged adults who took more steps over four weeks reported better sleep than less-active people.

It’s tough to tell your body to breathe through your nose at night, but you can force it to with a trick that’s growing in popularity.

Sleep plays an important role in enabling cognitive function and maintaining good psychological health and helps keep the brain healthy.

An implantable, remote-controlled device has provided a newer option for patients who fail sleep apnea therapies since it was introduced.

Findings leave open the possibility that helping people sleep more soundly, rather than just adding to their total amount of sleep is useful

What if you were told there was a completely natural way to stop your body from aging? The trick: You’d have to hibernate 9 months each year

Many people, especially the elderly, suffer from abnormal sleep. In particular, the deep sleep phases become shorter and shallower with age.

A novel class of bed net kills mosquitoes resistant to traditional insecticides by making them unable to move reducing malaria infections.

It turns out these predators love to grab a nap when there’s nothing going on and some actually sleep with their eyes wide open!

It’s tough to tell your body to breathe through your nose at night, but you can force it to with a trick that’s growing in popularity.

Elite sleepers show psychological resilience and resistance to neurodegenerative conditions that may point the way to fending off disease.

It is increasingly recognized that getting enough sleep, particularly high-quality sleep, is important for cardiovascular health.

A new study on how getting sufficient sleep affects caloric intake in a real-world setting could change how we think about weight loss.