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    The Brighter Side of News features good news, compassionate news  and inspirational news from around the world

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    Hibernation naturally stops your body from aging
    Joseph Shavit
    • Jun 17

    Hibernation naturally stops your body from aging

    What if you were told there was a completely natural way to stop your body from aging? However, you’d have to hibernate from Sept. to May.
    Want to Live Longer? Find Out if You Snore
    Joseph Shavit
    • Jun 14

    Want to Live Longer? Find Out if You Snore

    TAU researchers found that women aged 55 and over who snore are at increased risk for sleep apnea, which can be fatal.
    Bad dreams could be early warning of Parkinson’s disease
    Joseph Shavit
    • Jun 9

    Bad dreams could be early warning of Parkinson’s disease

    Older adults who start to experience bad dreams or nightmares could be exhibiting early signs of Parkinson’s disease, say researchers.
    The secret to a longer lifespan lies in your sleep
    Joseph Shavit
    • Jun 1

    The secret to a longer lifespan lies in your sleep

    Rochester biologists who study the genetics of lifespan suggest novel targets to combat aging and age-related diseases.
    MIT sleep study reveals eye-opening findings
    Joseph Shavit
    • May 25

    MIT sleep study reveals eye-opening findings

    Getting more sleep seems to provide big benefits: Many people find it gives them increased energy, emotional control and improved well-being
    Hibernation naturally stops your body from aging, study finds
    Joseph Shavit
    • May 17

    Hibernation naturally stops your body from aging, study finds

    What if you were told there was a completely natural way to stop your body from aging? The trick: You’d have to hibernate from Sept to May.
    Strange dreams might help your brain learn better, study finds
    Joseph Shavit
    • May 16

    Strange dreams might help your brain learn better, study finds

    During sleep, we commonly experience two types of sleep phases, alternating one after the other: non-REM sleep and REM sleep.
    Walking will help you sleep better, study finds
    Joseph Shavit
    • May 15

    Walking will help you sleep better, study finds

    New research shows that middle-aged adults who took more steps over four weeks reported better sleep than less-active people.
    Mouth taping can improve quality of sleep and blood oxygen levels, expert says
    Joseph Shavit
    • May 12

    Mouth taping can improve quality of sleep and blood oxygen levels, expert says

    It’s tough to tell your body to breathe through your nose at night, but you can force it to with a trick that’s growing in popularity.
    Seven hours of sleep is optimal in middle and old age, say researchers
    Joseph Shavit
    • May 11

    Seven hours of sleep is optimal in middle and old age, say researchers

    Sleep plays an important role in enabling cognitive function and maintaining good psychological health and helps keep the brain healthy.
    An implantable, remote-controlled device can reduce sleep apnea
    Joseph Shavit
    • Apr 24

    An implantable, remote-controlled device can reduce sleep apnea

    An implantable, remote-controlled device has provided a newer option for patients who fail sleep apnea therapies since it was introduced.
    MIT sleep study reveals eye-opening findings
    Joseph Shavit
    • Apr 23

    MIT sleep study reveals eye-opening findings

    Findings leave open the possibility that helping people sleep more soundly, rather than just adding to their total amount of sleep is useful
    Hibernation found to naturally stop your body from aging
    Joseph Shavit
    • Apr 13

    Hibernation found to naturally stop your body from aging

    What if you were told there was a completely natural way to stop your body from aging? The trick: You’d have to hibernate 9 months each year
    New wearable device enhances deep sleep
    Joseph Shavit
    • Apr 10

    New wearable device enhances deep sleep

    Many people, especially the elderly, suffer from abnormal sleep. In particular, the deep sleep phases become shorter and shallower with age.
    Mosquito netting innovation halves malaria infection in Tanzania
    Joseph Shavit
    • Mar 30

    Mosquito netting innovation halves malaria infection in Tanzania

    A novel class of bed net kills mosquitoes resistant to traditional insecticides by making them unable to move reducing malaria infections.
    Sharks take naps with their eyes open!
    Joseph Shavit
    • Mar 19

    Sharks take naps with their eyes open!

    It turns out these predators love to grab a nap when there’s nothing going on and some actually sleep with their eyes wide open!
    Mouth taping can improve blood oxygen levels and quality of sleep, expert says
    Joseph Shavit
    • Mar 18

    Mouth taping can improve blood oxygen levels and quality of sleep, expert says

    It’s tough to tell your body to breathe through your nose at night, but you can force it to with a trick that’s growing in popularity.
    Is the quality or quantity of your sleep more important?
    Joseph Shavit
    • Mar 16

    Is the quality or quantity of your sleep more important?

    Elite sleepers show psychological resilience and resistance to neurodegenerative conditions that may point the way to fending off disease.
    Need better sleep? Researchers identify the best type of exercise for getting ZZZs
    Joseph Shavit
    • Mar 4

    Need better sleep? Researchers identify the best type of exercise for getting ZZZs

    It is increasingly recognized that getting enough sleep, particularly high-quality sleep, is important for cardiovascular health.
    Getting more sleep reduces caloric intake, a game changer for weight loss
    Joseph Shavit
    • Feb 8

    Getting more sleep reduces caloric intake, a game changer for weight loss

    A new study on how getting sufficient sleep affects caloric intake in a real-world setting could change how we think about weight loss.
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