Researchers discover what makes time-restricted dieting work
Numerous studies have shown health benefits of time-restricted eating including increase in life span in laboratory studies.
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Joseph Shavit
- Dec 6, 2022
Green Mediterranean diet found to significantly reduce dangerous fat around internal organs
The green Mediterranean diet (MED) significantly reduces visceral adipose tissue, a type of dangerous fat around internal organs.
Joseph Shavit
- Oct 25, 2022
Green juices burn body fat and improve digestion, new study finds
Visceral fat is often dubbed the ‘hidden' fat because it lies in the body's midsection, where it can't be touched or seen.
Joseph Shavit
- Sep 24, 2022
Green juice burns body fat and improves digestion, researchers find
One of the main dangers of visceral fat is the production of more proteins called cytokines, which trigger low-level inflammation.
Joseph Shavit
- Jul 12, 2022
Green juice improves digestion and burns body fat, experts say
Visceral fat is often dubbed the ‘hidden' fat because it lies in the body's midsection, where it can't be touched or seen.
Joshua Shavit
- Jul 9, 2022
Remarkable new molecule discovered that can burn fat in the human body
Research groups around the world are therefore looking for substances that stimulate brown fat and thus increase fat burning.
Joseph Shavit
- Jun 22, 2022
Vitamins, supplements are a ‘waste of money’ for most Americans
Scientists say for non-pregnant, otherwise healthy Americans, vitamins are a waste of money because there isn’t enough evidence they help.
Joseph Shavit
- May 24, 2022
Gene-edited tomatoes could help millions of people with vitamin D defficiency
Tomatoes gene-edited to produce vitamin D could be a simple and sustainable innovation to address a large global health problem.
Joseph Shavit
- May 23, 2022
Eating fruits and vegetables shown to reduce ADHD symptoms
A good reason for children with attention deficit hyperactivity disorder to eat their fruits and vegetables is it may reduce inattention.
Joseph Shavit
- Apr 12, 2022
Researchers discovered a “Healthy Weapon” Against Covid-19
Experts have shown that common dietary supplements can help protect us against the Covid virus as well as several common winter illnesses.
Joseph Shavit
- Feb 22, 2022
Does eating vegetables protect against cardiovascular disease?
A sufficient intake of vegetables is important for maintaining a balanced diet and avoiding a wide range of diseases.
Joseph Shavit
- Sep 20, 2021
Consuming fruit and vegetables and exercising can make you happier
New research has found that fruit and vegetable consumption and exercise can increase levels of happiness
Joseph Shavit
- Jul 12, 2021
Do I always need to wash fruits and vegetables? Experts weigh in.
To minimise the risk of food poisoning, you really do need to wash produce before eating it, though no special produce washes are required.
Joseph Shavit
- Feb 3, 2021
Eating vegetables can improve your mood and stamina
In 1940, when Franklin Roosevelt said, "Human kindness has never weakened the stamina or softened the fiber of a free people," science...
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