#Vegetables

Green juices burn body fat and improve digestion, new study finds

Joseph Shavit

Oct 25

Green juices burn body fat and improve digestion, new study finds

Visceral fat is often dubbed the ‘hidden' fat because it lies in the body's midsection, where it can't be touched or seen.

Green juice burns body fat and improves digestion, researchers find

Joseph Shavit

Sep 24

Green juice burns body fat and improves digestion, researchers find

One of the main dangers of visceral fat is the production of more proteins called cytokines, which trigger low-level inflammation.

Green juice improves digestion and burns body fat, experts say

Joseph Shavit

Jul 12

Green juice improves digestion and burns body fat, experts say

Visceral fat is often dubbed the ‘hidden' fat because it lies in the body's midsection, where it can't be touched or seen.

Remarkable new molecule discovered that can burn fat in the human body

Joshua Shavit

Jul 8

Remarkable new molecule discovered that can burn fat in the human body

Research groups around the world are therefore looking for substances that stimulate brown fat and thus increase fat burning.

Vitamins, supplements are a ‘waste of money’ for most Americans

Joseph Shavit

Jun 22

Vitamins, supplements are a ‘waste of money’ for most Americans

Scientists say for non-pregnant, otherwise healthy Americans, vitamins are a waste of money because there isn’t enough evidence they help.

Gene-edited tomatoes could help millions of people with vitamin D defficiency

Joseph Shavit

May 24

Gene-edited tomatoes could help millions of people with vitamin D defficiency

Tomatoes gene-edited to produce vitamin D could be a simple and sustainable innovation to address a large global health problem.

Eating fruits and vegetables shown to reduce ADHD symptoms

Joseph Shavit

May 23

Eating fruits and vegetables shown to reduce ADHD symptoms

A good reason for children with attention deficit hyperactivity disorder to eat their fruits and vegetables is it may reduce inattention.

These vegetables combat air pollution's effects on the body

Joseph Shavit

May 16

These vegetables combat air pollution's effects on the body

You can mitigate the effect of air pollutants in our bodies by increasing daily intake of vegetables such as celery, parsnips and carrots.

Researchers discovered a “Healthy Weapon” Against Covid-19

Joseph Shavit

Apr 12

Researchers discovered a “Healthy Weapon” Against Covid-19

Experts have shown that common dietary supplements can help protect us against the Covid virus as well as several common winter illnesses.

Does eating vegetables protect against cardiovascular disease?

Joseph Shavit

Feb 22

Does eating vegetables protect against cardiovascular disease?

A sufficient intake of vegetables is important for maintaining a balanced diet and avoiding a wide range of diseases.

Consuming fruit and vegetables and exercising can make you happier

Joseph Shavit

Sep 20, 2021

Consuming fruit and vegetables and exercising can make you happier

New research has found that fruit and vegetable consumption and exercise can increase levels of happiness

Do I always need to wash fruits and vegetables? Experts weigh in.

Joseph Shavit

Jul 12, 2021

Do I always need to wash fruits and vegetables? Experts weigh in.

To minimise the risk of food poisoning, you really do need to wash produce before eating it, though no special produce washes are required.

Eating vegetables can improve your mood and stamina

Joseph Shavit

Feb 3, 2021

Eating vegetables can improve your mood and stamina

In 1940, when Franklin Roosevelt said, "Human kindness has never weakened the stamina or softened the fiber of a free people," science...