Researchers discover what makes time-restricted dieting work
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- Jan 6
Green Mediterranean diet can significantly reduce dangerous fat around internal organs


- Dec 24, 2022
Eating more fruits and vegetables can slow memory decline, study finds


- Dec 23, 2022
Scientists discover why late-night eating is bad for your health


- Nov 22, 2022
Researchers discover why late-night eating leads to weight gain and diabetes


- Oct 22, 2022
Scientists uncover why late-night eating leads to weight gain and diabetes


- Sep 18, 2022
Seven healthy lifestyle habits may reduce dementia risk for people with diabetes


- Aug 31, 2022
Deep brain stimulation shows promise against binge eating disorder


- Aug 20, 2022
Higher protein intake while dieting leads to healthier eating


- Aug 1, 2022
It doesn’t matter much which fiber you choose – just get more dietary fiber!


- Jun 29, 2022
Part of the brain that controls food intake discovered


- Jun 28, 2022
Dietary fibre can help with skin allergies, study finds


- May 10, 2022
“New and improved” supermarkets trim childhood obesity


- May 7, 2022
Cutting calories and eating at the right time of day leads to longer life


- Mar 7, 2022
Tooth study prompts rethink of human evolution


- Feb 22, 2022
Does eating vegetables protect against cardiovascular disease?


- Feb 11, 2022
Calorie restriction trial reveals key factors in extending human health


- Nov 3, 2021
Can eating alone be bad for your heart?


- Oct 15, 2021
Can intermittent fasting help you live longer?


- Sep 22, 2021
Meeting sleep recommendations could lead to smarter snacking