Exercise reduces stress and lowers heart disease risk, study finds
The Brighter Side of News features good news, compassionate news and inspirational news from around the world
Sign up for the Brighter Side of News newsletter
- Apr 15
Lifechanging new compounds are "exercise in a bottle"
- Apr 9
Six healthy lifestyle habits lead to lower dementia risk and memory decline
- Mar 27
Breakthrough treatment restores muscle strength in adults, study finds
- Mar 22
5 simple brain exercises that can significantly improve your memory
- Mar 18
These are the two best exercises for lowering blood pressure, study finds
- Feb 20
Women get more benefits from exercise than men - with substantially less effort
- Feb 17
Scientists find surprising link between sitting and dementia
- Feb 15
Walking, jogging, yoga and strength training can ease depression, study finds
- Feb 8
Six lifestyle habits linked to lower dementia risk and slower memory decline
- Jan 22
5 simple brain exercises can significantly boost memory performance, study finds
- Dec 18, 2023
Just 3 seconds of daily exercise can significantly improve muscle strength, study finds