Six minutes of exercise is key to healthy aging and avoiding Alzheimers and Parkinsons
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- Mar 8
Exciting new study shows how exercise protects against Alzheimer's and Parkinson's


- Mar 2
Revolutionary pill delivers equivalent results to physical exercise


- Mar 1
Groundbreaking research identifies muscle that burns fat and increases metabolism while sitting

- Feb 27
Exercise more effective than drugs to manage mental health, major study finds


- Feb 25
Scientists discover 3 key factors to keep your brain sharp and healthy


- Feb 25
Regular physical activity at any age linked to better brain function in later life


- Feb 23
Novel sport can train the brain to combat cognitive decline


- Feb 15
A walk a day can cut the risk of developing dementia by over 50%


- Feb 14
MIT and Harvard study could lead to drugs that mimic the benefits of exercise


- Feb 14
This one activity is critical to extended life and a healthy brain


- Feb 7
Breakthrough study identifies how exercise protects against Alzheimers and Parkinsons


- Feb 2
Groundbreaking pill delivers equivalent results to physical exercise


- Feb 2
This is the most critical factor for boosting mid-life brain power, study finds


- Feb 1
Researchers discover muscle that burns fat and increases metabolism while sitting


- Jan 25
Researchers discover 3 key factors that keep your brain sharp and healthy


- Jan 15
Daily walks can cut the risk of developing dementia by over 50%


- Jan 14
Doing this one activity is critical to healthy ageing and avoiding cognitive decline


- Jan 11
Researchers discover how exercise manages insulin production


- Jan 10
Eating almonds daily boosts exercise recovery by 69%