These 5 exercises can significantly boost memory performance
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- Sep 15
Gamechanging research finds the best exercise for lowering blood pressure


- Sep 14
Remarkable muscle can turn your body into a fat-burning machine


- Sep 13
Hormone released during exercise protects against Alzheimer’s disease, study finds


- Sep 5
Scientists discovered the most effective exercise to reduce blood pressure


- Aug 17
Maintaining physical fitness can lower your risk for developing these 9 cancers by 40%


- Aug 16
New drug delivers the same health benefits as physical exercise, study finds


- Aug 11
Exciting discovery about exercise effects on fat burning


- Aug 11
Exercise training and yoga improves lung function for asthmatics


- Aug 10
Groundbreaking study finds the exact number of steps to lower your risk of death


- Aug 1
Groundbreaking muscle turns your body into a fat-burning machine, study finds


- Jul 18
Longest living people share these 2 common personality traits


- Jul 17
Groundbreaking discovery keeps Parkinson's disease at bay


- Jul 5
An active lifestyle dramatically improves the quality of life for seniors, study finds


- Jul 4
Study finds that resistance training can prevent or delay Alzheimer’s disease


- Jul 1
Breakthrough muscle discovery turns your body into a fat-burning machine


- Jun 30
For type 2 diabetics the timing and type of exercise is critical for success


- Jun 2
New drug could deliver the same health benefits as physical exercise


- Jun 1
Groundbreaking muscle discovery turns your body into a fat-burning machine


- May 18
Groundbreaking study finds exercise lowers Parkinson’s Disease risk