Experiencing the self as interdependent coincided with increased happiness through feeling greater harmony with others.

New research has found that fruit and vegetable consumption and exercise can increase levels of happiness

A study found that a waterfall, bird songs and waves crashing on a beach are among the sounds that can bring back happiest memories.

Twenty years ago, Nick Marson and Diane Kirschke were strangers on board Continental Airlines flight 5 from London Gatwick to Houston.

The COVID-19 lockdown was a catalyst for many older people to embrace technology, reconnect with friends and build new relationships

Young children in deprived areas see nature and outdoor spaces as being associated with "happy places" according to a new study.

A new study coordinated by the University of Trento shows the beneficial effects of an intensive program on happiness