Healthy Food News | Brighter Side News

Joseph Shavit

Drinking wine with meals can lower risk of type 2 diabetes

Research shows that consuming alcohol, most notably wine, with meals is associated with a lower risk of developing type 2 diabetes.

Joseph Shavit

Calorie restriction trial reveals key factors in extending human health

Study confirms the health benefits of moderate calorie restrictions in humans — and identifies a key protein that could extend health.

Joseph Shavit

Eating prunes shown to protect against bone loss

It’s already well known that prunes are good for your gut, but new Penn State research suggests they may be good for bone health, too.

Joseph Shavit

Is alcohol-free wine just as good for your heart as the real thing?

There is an “undeniable protective beneficial relationship between coronary heart disease and consumption of both red and white wine”

Joseph Shavit

Study finds late night snacks may hurt your workplace performance

A recent study finds that unhealthy eating behaviors at night can make people less helpful and more withdrawn the next day at work.

Joseph Shavit

It's a cow... it's a plant ... it's Impossible Milk

It's called Impossible Milk and it's supposed to taste just like cow's milk.