Mediterranean diet can prevent physical frailty as we age, Harvard research finds
Increased vulnerability across multiple physiological systems, frailty affects 10-15% older adults, and leads to other health issues.
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Joseph Shavit
- Jun 22
Vitamins, supplements are a ‘waste of money’ for most Americans
Scientists say for non-pregnant, otherwise healthy Americans, vitamins are a waste of money because there isn’t enough evidence they help.
Joseph Shavit
- May 25
Digital dietician (IVAN) improves user's eating habits like a real nutritionist
A new program uses immersive virtual reality to fill the role of a digital dietitian may eventually be able to improve nutrition care.
Joseph Shavit
- Feb 28
6 Amazing Benefits From Taking Omega-3 Fish Oil Supplements, According To Scientists
Individuals looking to consume more healthy fatty acids via food should eat more oily fish, flax seeds, walnuts, and related oils.
Joseph Shavit
- Feb 24
'The elixir of youth': Science explains how humans can live longer
Most people want to live a long and happy life or at least avoid a short and miserable one. If you’re in that majority, then you’re in luck.
Joseph Shavit
- Jan 30
Vitamin D supplements lower risk of autoimmune disease
Study of older adults is 'first direct evidence' of protection against rheumatoid arthritis, psoriasis, other conditions.
Joseph Shavit
- Oct 31, 2021
'The elixir of youth': Science explains how humans can live longer
Most people want to live a long and happy life or at least avoid a short and miserable one. If you’re in that majority, then you’re in luck.
Joseph Shavit
- Oct 17, 2021
Small dietary changes shown to help you live healthier and longer
Eating a hot dog could cost you 36 minutes of healthy life, while choosing to eat a serving of nuts instead could help you gain 26 minutes.
Joseph Shavit
- Oct 1, 2021
New discoveries can prevent child malnutrition and promote healthy development
A small sachet of a fortified food-based supplement has shown remarkable results in preventing child mortality and malnutrition.
Joseph Shavit
- Sep 20, 2021
New faux meat is healthier, has more flavours and is eco-friendly
Researchers have proposed an extremely nutritious meat analogue using fermented okara (soy press cake).
Joseph Shavit
- Sep 18, 2021
Introducing Lupins the latest superfood going mainstream
Lupins have long been touted as the next superfood, combatting heart disease, diabetes and obesity.
Joshua Shavit
- Aug 30, 2021
Diets which include nuts, fish and soybeans shown to improve brain health
Higher intake of specific nutrients is associated with lower brain iron concentration and better cognitive performance in older adults.
Joseph Shavit
- Aug 28, 2021
Reducing sugar in packaged foods can prevent disease in millions
A new health and economic model clearly shows why it’s imperative that food manufacturers reduce the amount of added sugar in their products
Joseph Shavit
- Aug 23, 2021
Sugars from human milk could help treat, prevent infections in newborns
Our lab has previously shown that mixtures of HMOs isolated from the milk of several different donor mothers have antimicrobial properties
Joseph Shavit
- Aug 22, 2021
Study shows millets can reduce risk of developing cardiovascular disease
The consumption of millets can reduce total cholesterol, triacylglycerols (commonly known as triglycerides) and BMI according to a new study
Joseph Shavit
- Jun 25, 2021
Serving larger portions of veggies found to increase young kids' veggie consumption
A Penn State study found that simply adding more veggies to their plates resulted in children consuming more vegetables at the meal.