Researchers at Johns Hopkins Medicine have found that a drug first developed to treat Alzheimer’s disease also reduces obesity.

It’s basic exercise knowledge that to gain muscles, you strength train, and to lose fat, you do cardio – right? That's actually wrong!

Eating your daily calories within a consistent window of 8-10 hours is a powerful strategy to prevent and manage chronic diseases.

Getting healthy and reducing mortality risk, increasing physical activity and improving fitness appear to be superior to weight loss.

Gut microbiota influences the ability to lose weight in humans, according to new research.

Time-restricted eating (TRE), a dietary regimen that restricts eating to specific hours, has garnered increased attention in weight-loss.

For decades, there has been an accepted definition of dieting in academia, and in society as a whole.

Findings from a new study add to growing evidence that resistance exercise has unique benefits for fat loss.

A new study from the University of Kansas in the journal Appetite examines people’s choices when confronted with an all-you-can-eat buffet.

A seemingly unremarkable observation — greasy hair — showed Penn researchers how the immune system could be targeted to reverse obesity

A new weight-loss treatment is being heralded by some health experts as "groundbreaking," and a potential "game changer"