Yoga | Brighter Side News

JJ Shavit

Hot yoga may provide significant relief for depression, clinical trial finds

The results present heated yoga as not just a therapeutic exercise but a potential game-changer in non-medication-based depression treatment

JJ Shavit

Exercise training and yoga improves lung function for asthmatics

A groundbreaking study underlines the significant impact of yoga, aerobic, and breathing control exercises in enhancing lung functionality.

JJ Shavit

AI-powered yoga video system can instantly identify postures for instruction

A system that can analyze a segment of video and identify the yoga postures, asana, being practiced would be a useful tool for instruction.