Adipose Fat

Long-term, regular exercise improves fat health, reducing disease risk

A new study shows that long-term exercise helps people with obesity develop healthier fat tissue, reducing the risk of fat accumulating in dangerous places like organs.

Rebecca Shavit

Scientists unlock the secret to a longer life and it may just be in your head Joseph Shavit

The Green Mediterranean diet produces significant reduction in body fat Joseph Shavit

The Green Mediterranean diet significantly reduces body fat, study finds Joseph Shavit

Green Mediterranean diet can significantly reduce dangerous fat around internal organs Joseph Shavit