Dietary Fiber

Health Groundbreaking new study reveals the key to weight-loss success

41% of participants in the study had lost an impressive 12.9% of their body weight. In contrast, the rest saw a weight loss of just over 2%.

Discoveries Researchers discover a surprising link between high-carb diets and a longer life Joseph Shavit

Discoveries Researchers decode what makes brown rice healthy Joseph Shavit

Discoveries It doesn’t matter much which fiber you choose – just get more dietary fiber!Joseph Shavit

Discoveries Dietary fibre can help with skin allergies, study finds Joshua Shavit