Eating Habits

Health Spicy foods help people eat less, study finds

New research from Penn State shows that adding chili pepper to meals slows eating and helps reduce calorie intake—without changing taste.

Health Eating Slower Can Significantly Reduce Obesity Risk

Health The science behind feeling full: How your brain knows when to stop eating

Health Dietary choices significantly impact gene function and overall health

Health Ozempic: A new hope for opioid and alcohol addiction treatment

Discoveries Pythons can swallow much larger prey than scientists realized

AI AI can predict binge eating and drinking

Global Good New study reveals the dietary secret to brain health and longevity

Discoveries Researchers discover what makes time-restricted dieting work

Discoveries Scientists discover why late-night eating is bad for your health

Discoveries Seven healthy lifestyle habits may reduce dementia risk for people with diabetes

Discoveries Deep brain stimulation shows promise against binge eating disorder

Discoveries Higher protein intake while dieting leads to healthier eating

Discoveries It doesn’t matter much which fiber you choose – just get more dietary fiber!

Discoveries Part of the brain that controls food intake discovered

Discoveries Dietary fibre can help with skin allergies, study finds

Discoveries “New and improved” supermarkets trim childhood obesity