Eating Habits

Spicy foods help people eat less, study finds

New research from Penn State shows that adding chili pepper to meals slows eating and helps reduce calorie intake—without changing taste.

Eating Slower Can Significantly Reduce Obesity Risk Rebecca Shavit

The science behind feeling full: How your brain knows when to stop eating Rebecca Shavit

Dietary choices significantly impact gene function and overall health Rebecca Shavit

Ozempic: A new hope for opioid and alcohol addiction treatment Joshua Shavit

Pythons can swallow much larger prey than scientists realized Rebecca Shavit

AI can predict binge eating and drinking Joshua Shavit

New study reveals the dietary secret to brain health and longevity Joseph Shavit

Researchers discover what makes time-restricted dieting work Joseph Shavit

Green Mediterranean diet can significantly reduce dangerous fat around internal organs Joseph Shavit

Eating more fruits and vegetables can slow memory decline, study finds Joseph Shavit

Scientists discover why late-night eating is bad for your health Joseph Shavit

Researchers discover why late-night eating leads to weight gain and diabetes Joseph Shavit

Scientists uncover why late-night eating leads to weight gain and diabetes Joseph Shavit

Seven healthy lifestyle habits may reduce dementia risk for people with diabetes Joseph Shavit

Deep brain stimulation shows promise against binge eating disorder Joseph Shavit

Higher protein intake while dieting leads to healthier eating Joshua Shavit