Gym

Discoveries Daylight saving time negatively impacts healthy living, study finds

New research indicates that the transition to daylight saving time (DST) negatively impacts our healthy habits

Discoveries Less gym time, same results: Lowering weights is all you need to do Joseph Shavit

Discoveries Less gym time, same results: Why ‘lowering’ weights is all you need to do Joseph Shavit

Discoveries Forward-thinking gym lifts weights, shifts attitudes through anti-racism programs Joseph Shavit