Healthy Lifestyle

Health Mediterranean diet provides significant relief for IBS sufferers, study finds

A new study finds the Mediterranean diet may soothe IBS symptoms almost as effectively as the restrictive low-FODMAP plan.

Health Six lifestyle habits that preserve cognitive health and overall well-being

Health Healthy diet is key to a lower risk of cancer and cardiometabolic diseases

Discoveries Potatoes do not increase risk for type 2 diabetes, study finds

Discoveries New research helps former smokers to lower their risk of death