Intermittent Fasting

Breakthrough study links intermittent fasting to lower risk for Alzheimer’s disease

Alzheimer’s disease affects over six million people in the United States, disrupting memory, behavior, and sleep.

Intermittent fasting literally rewires your brain and gut for weight loss Joshua Shavit

4:3 intermittent fasting beats calorie counting for weight loss Rebecca Shavit

Major study reveals how time-restricted eating affects weight loss Rebecca Shavit

Breakthrough study reveals connection between Alzheimer’s and intermittent fasting Joseph Shavit

Scientists find major link between intermittent fasting and Alzheimer’s Joseph Shavit

New study reveals simpler way to gain intermittent fasting’s benefits Joseph Shavit

Intermittent fasting could be detrimental to hair growth, study finds Rebecca Shavit

Eating less can extend lifespan, study finds Rebecca Shavit

New evidence reveals surprising link between intermittent fasting and Alzheimer’s disease Joseph Shavit

Scientists discover why intermittent fasting has anti-aging effects Rebecca Shavit

New research debunks myths about intermittent fasting Joseph Shavit

Scientists discover simpler way to achieve the benefits of intermittent fasting Joseph Shavit

Major new study finds that hunger could slow down the aging process Joseph Shavit

Intermittent fasting leads to 91% greater risk of death from heart disease Joshua Shavit

Researchers discover simpler alternative to intermittent fasting Joseph Shavit

Intermittent fasting provides surprising results for patients with Alzheimer’s disease Joseph Shavit