Isoleucine

Health This simple diet change can add decades to life expectancy, study finds

Researchers have discovered that significantly reducing intake of the essential amino acid isoleucine may slow aging and extend lifespan.

Health This simple diet change can increase life expectancy by 33%Joseph Shavit

Health Eating fewer of these foods can increase life expectancy by 33%Joseph Shavit

Discoveries Eating less of these amino acids increases lifespan by 33%, study finds Joseph Shavit

Discoveries Eating less of these amino acid rich foods increases lifespan by up to 33%, study finds Joshua Shavit