Isoleucine

Health Eating fewer of these foods can increase life expectancy by 33%

Researchers have discovered that restricting the intake of a specific essential amino acid, isoleucine, can significantly slow aging.

Discoveries Eating less of these amino acids increases lifespan by 33%, study finds Joseph Shavit

Discoveries Eating less of these amino acid rich foods increases lifespan by up to 33%, study finds Joshua Shavit