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Mens Health

Breakthrough approach for boosting muscle growth during workouts

Study reveals training close to failure boosts muscle growth, but no clear impacts on gaining strength

Joshua Shavit
Study finds that surprisingly there are only 3 types of menJoseph Shavit
Breakthrough study finds that there are only 3 types of menJoseph Shavit
There are only 3 types of men, new study findsJoseph Shavit
Plant-based diet tied to improved sexual health in men with cancerJoshua Shavit
Greater gender equality helps both men and women live longerJoseph Shavit
Breakthrough research explains why obesity is more dangerous for menJoseph Shavit
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