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Mindfullness

DiscoveriesResearchers reveal a surprising link between breathing and memory

In an era where the quest for holistic wellness has led many to meditation and mindfulness, breathing has emerged as an instrumental force

Joseph Shavit
DiscoveriesMindfulness meditation can reduce pain, research findsJoshua Shavit
Global GoodWhite people trained in mindfulness were three times more likely to help Black peopleJoseph Shavit
Global Good‘Headspace’ app could benefit people with asthmaJoshua Shavit
Global GoodOnline mindfulness may improve mental health during COVID-19 pandemicJoseph Shavit
DiscoveriesThis is the best gift we can give the people we loveJoseph Shavit
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