REM Sleep

Health Guided dreams during REM sleep can boost problem solving

A Northwestern University study suggests that dreams can be gently guided and that dreaming about a problem may help you solve it.

Health Scientists reveal major link between sleep and Alzheimer’s Disease

Health Scientists discover sleep can ‘erase’ bad memories

Discoveries Scientists just revealed a surprising link between sleep, memory, and breathing

Good News Why do humans exhibit rapid eye movement when they sleep?