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Seniors

HealthFour-minute daily exercise boosts strength and mobility in older adults

A new study finds that just four minutes of daily exercise improves strength, balance, and mobility in adults over 65.

Hannah Shavit-Weiner
HealthGait tracking analysis could predict and prevent falls in older adults
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Good News78-Year-Old Edwina Brocklesby Inspiring Women In Triathlon
DiscoveriesMan earns Ph.D., fulfills dream of being physicist—at 89
Discoveries850 pounds and counting! 80-year-old powerlifter inspires other seniors to hit the gym
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