Sleep Cycles

Common sleep medication could help prevent Alzheimer’s, study finds

A common insomnia drug may lower harmful brain proteins linked to Alzheimer’s, offering a surprising new direction for prevention.

New Samsung Galaxy watch feature uses math to fix your sleep and boost mental health Joseph Shavit

Heart rate during sleep linked to early stroke, depression, and dementia risks Rebecca Shavit

How light and city design are shaping healthier, happier lives Rebecca Shavit

FDA-approved sleeping pill offers new hope in the fight against Alzheimer’s disease Joseph Shavit

How does the brain continuously learn without ever running out of neurons?Joshua Shavit

Groundbreaking study links sleep habits to life expectancy Joseph Shavit

Breakthrough study links sleep duration to how long you’ll live Joseph Shavit

Researchers find a significant link between sleep duration and the risk of suicide Joshua Shavit

Common sleeping pill could stop the progression of Alzheimer’s disease, study finds Joshua Shavit

First-ever studies connect sleep duration to how long you’ll live Joseph Shavit

This simple morning activity is the secret to a good night’s sleep Joshua Shavit

Surprising genetic link between anorexia and sleep habits Joshua Shavit

How people feel about their sleep matters more than sleep quality, study finds Joseph Shavit

Sleep habits could substantially increase dementia risk, study finds Joseph Shavit

New research reveals the surprising global impact of insomnia Joseph Shavit

MIT sleep study delivers unexpected findings Joseph Shavit