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Circadian Rhythms

HealthCanadian analysis weighs the health trade-offs of permanent standard time versus daylight saving time

Ending clock changes leaves another choice: brighter evenings or earlier sunrises. A Canadian analysis weighs the health trade-offs.

Joseph Shavit
SpaceSpace habitat design could shape astronaut mental health on Mars missionsJoseph Shavit
SpaceFCC approves giant space mirror as astronomers warn of risks to the night skyJoseph Shavit
HealthDaylight saving time has a negative impact on healthy living, new research findsMac Oliveau
HealthThe hidden health costs of artificial nighttime lightMac Oliveau
HealthScientists discover the secret to keeping your biological clock on trackMac Oliveau
HealthIrregular sleep patterns linked to early muscle aging and reduced strength over time
DiscoveriesThis simple morning activity is the secret to a good night’s sleep
DiscoveriesTrouble falling asleep at night? Research results are truly eye-opening
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