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Fitness

Sudden cardiac deaths can be predicted and prevented, study finds

Research into the risk and protective factors of cardiovascular disease is extensive; yet new lessons are still being learned.

Older people in good shape have fitter brains Joseph Shavit

Forward-thinking gym lifts weights, shifts attitudes through anti-racism programs Joseph Shavit

Transfusions of blood taken from runners shown to slow down Dementia and Alzheimers Disease Joseph Shavit

Taking steps toward more effective fitness trackers, more physical activity Joseph Shavit

Moderate-vigorous exercise boosts fitness three times more than walking alone Joshua Shavit

Fitness matters more than weight loss when it comes to health, according to researchers Joshua Shavit

Keeping fit with HIIT really does work Joseph Shavit

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