Healthy Food Alternatives

Scientists perfect plant-based cheeses – stretch, melt, and taste like dairy

New study reveals how pea protein and blended fats can create plant-based cheese that mimics dairy in taste and texture.

Baked potatoes can boost your heart health, study finds Joshua Shavit

Vegan diet better than Mediterranean diet for weight loss, study shows Joshua Shavit

This simple trick will get your children to eat more fruits and vegetables Joseph Shavit

Potatoes do not increase risk for type 2 diabetes, study finds Joshua Shavit

Sweetened beverage taxes produce net economic benefits for lower-income communities Joshua Shavit

Banana peels make sugar cookies better for you Joseph Shavit

Digital dietician (IVAN) improves user’s eating habits like a real nutritionist Joseph Shavit

Cutting calories and eating at the right time of day leads to longer life Joseph Shavit

Small diet changes can help you live a healthier and longer life Joseph Shavit

Changing your diet could add up to a decade to life expectancy, study finds Joseph Shavit

Small changes in diet can help you live a healthier and longer life Joseph Shavit

Even small changes in diet shown to help you live healthier and longer Joseph Shavit

Diet may affect risk and severity of COVID-19 Joshua Shavit

Supermarket layouts can promote healthier food-buying habits Joshua Shavit

Diets which include nuts, fish and soybeans shown to improve brain health Joshua Shavit

Diet, exercise, and sleep affect heart health, but why?Joseph Shavit