Diet

Health MIND diet cuts dementia risk by 25%, study finds

Following a healthy eating plan might help lower the risk of dementia, including Alzheimer’s disease. A recent study involving nearly 93,000 adults across the United States showed that people who…

Health Healthy food stores alone won’t fix obesity, study finds Mac Oliveau

Health Too much salt can harm your mind, not just your heart Mac Oliveau

Health Boosting protein and fiber consumption leads to real, lasting weight loss Rebecca Shavit

Discoveries New discovery reveals why early humans ate more plants than meat Mac Oliveau

Health 4:3 intermittent fasting beats calorie counting for weight loss Rebecca Shavit

Health High-carb diets may be the key to living longer Joseph Shavit

Health High-fat diet kills the joy of eating — and fuels obesity Joseph Shavit

Health Major study reveals how time-restricted eating affects weight loss Rebecca Shavit

Health Eating Slower Can Significantly Reduce Obesity Risk Rebecca Shavit

Health Thirty year study reveals the most effective diets for healthy aging Joshua Shavit

Health Health study finds a link between excess sugar in your diet and aging Joshua Shavit

Health These four foods can lower your risk of tinnitus, study finds Rebecca Shavit

Health Pecans found to improve cholesterol, diet quality and lower heart disease risk Rebecca Shavit

Health Breakthrough study reveals connection between Alzheimer’s and intermittent fasting Joseph Shavit

Health Switching from butter to plant oils improves health, study finds Joshua Shavit

Health Researchers find an unexpected link between grapes and muscle health Joseph Shavit