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Mediterranean Diet

Health Harvard study links Mediterranean diet to constipation and digestive relief

New research from over 96,000 adults shows Mediterranean and plant-based diets may prevent chronic constipation in aging adults.

Health Mediterranean diet linked to reduced risk for gum disease Rebecca Shavit

Health Mediterranean diet can slow memory decline and reduce dementia risk

Health MIND diet cuts dementia risk by 25%, study finds

Health Diet choices can lower the risk of early death by over 20%

Health Green Mediterranean diets can significantly reduce body fat

Health Vegan diet better than Mediterranean diet for weight loss, study shows

Health Researchers spotlight the many health benefits of high-quality plant oils

Global Good Mediterranean diet significantly reduces the risk of death among American women

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