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Mediterranean Diet

Mediterranean diet can slow memory decline and reduce dementia risk

A new study shows the Mediterranean diet can cut dementia risk, even in people with the highest genetic risk.

Melanie Livingstone

MIND diet cuts dementia risk by 25%, study finds Joshua Shavit

Diet choices can lower the risk of early death by over 20%Mac Oliveau

Green Mediterranean diets can significantly reduce body fat Rebecca Shavit

Mediterranean diet may delay brain aging, study finds Joshua Shavit

Vegan diet better than Mediterranean diet for weight loss, study shows Joshua Shavit

Researchers spotlight the many health benefits of high-quality plant oils Joshua Shavit

Mediterranean diet significantly reduces the risk of death among American women Joshua Shavit

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