Regular cycling helps patients with ‘accelerated aging’ diseases like Muscular Distrophy
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- Apr 2, 2022
New approach cuts the energy people need to walk by 50%
- Mar 23, 2022
'Active video games are a positive alternative to hitting the gym, study finds
- Mar 10, 2022
Physical activity may protect your brain as you age
- Mar 4, 2022
Need better sleep? Researchers identify the best type of exercise for getting ZZZs
- Mar 3, 2022
Ever wonder why exercise gets harder the less you do?
- Mar 3, 2022
30-60 mins of weekly strength training linked to 10-20% lower death risk
- Mar 1, 2022
Exercise may improve thinking skills in people as young as 20
- Feb 28, 2022
Physical fitness linked to substantially lower risk of developing Alzheimer’s disease
- Feb 24, 2022
'The elixir of youth': Science explains how humans can live longer
- Feb 20, 2022
How well does your body fat function? It may be the key to fewer old-age ailments
- Feb 18, 2022
Exercise can help adults retain their memories, study shows