Stress

Health The hidden health costs of artificial nighttime light

Neuroscientist Randy J. Nelson reveals how artificial light at night disrupts sleep, mood, immunity, and healing—and how we can fight back.

Health Life may be reshaping our bodies and brains faster than evolution can handle Rebecca Shavit

Health Scientists discover a stress clock in the brain that ticks every hour Mac Oliveau

Health Hair can help predict children’s stress, anxiety and depression Rebecca Shavit

Health Mondays don’t just feel more stressful—they may actually be more stressful, study finds

Health Revolutionary smart dental floss tracks your stress in real time

Health New study reveals simpler way to gain intermittent fasting’s benefits

Health Just 20 seconds of this activity can significantly reduce stress and boost mental health

Health Revolutionary at-home test can accurately measure your stress

Global Good Managing stress linked to effectively treating Alzheimer’s disease

Discoveries Birdwatching can significantly improve student mental health, study finds

Discoveries Groundbreaking study reveals how the human body copes with stress

Discoveries Biological aging can be reversed, new research finds

Discoveries Global first: Researchers discover that plants emit sounds

Discoveries Attending live sport improves wellbeing and reduces loneliness, study finds

Discoveries Playing the piano boosts brain processing power and helps lift the blues

Discoveries Can obesity and stress influence your appetite? New study shows it’s all in your head