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Mental Health

Exercise can help your mental health — but not how you might think

Exercise helps mental health, but new research shows that context — who, where, and how you work out — makes all the difference.

Mac Oliveau
Heart rate during sleep linked to early stroke, depression, and dementia risksRebecca Shavit
Music therapy in health care: How nurses use songs to healMac Oliveau
Art as medicine: Viewing paintings helps mental health, study findsMac Oliveau
Scientists identify two enzymes driving memory loss in Alzheimer’s diseaseRebecca Shavit
New LSD-like drug could revolutionize mental health treatmentJoshua Shavit
Too much salt can harm your mind, not just your heartMac Oliveau
Lifesaving research finds AI significantly boosts suicide preventionMac Oliveau
The surprising power of Oxytocin in treating fear, anxiety, and mental illnessMac Oliveau
Surprising link between doomsday clock, mental and physical healthJoshua Shavit
Reducing screen time protects children’s mental healthRebecca Shavit
Global study links height to heart, metabolic, and mental health risksJoshua Shavit
Major study finds that all men can be grouped into 1 of 3 typesJoseph Shavit
New technology enables smartwatches to detect depressionRebecca Shavit
New groundbreaking AI helps identify patients at risk for suicideJoshua Shavit
Scientists discover sleep can ‘erase’ bad memoriesRebecca Shavit
Robotic dogs revolutionize emotional support for dementia and mental healthJoseph Shavit
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