Muscle strengthening and aerobic exercises can reduce cancer mortality
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- Aug 4, 2021
Exercise improves health through changes on DNA
- Jul 16, 2021
Taking your brain out for a walk is good for both your brain and your well-being
- Jul 3, 2021
5-minute workout lowers blood pressure as much as exercise, drugs
- Jun 18, 2021
Childhood exercise can maintain and promote cognitive function in later life
- Jun 18, 2021
Expert offers tips to boost self-confidence and learn to love your body this summer
- Jun 14, 2021
New mobile app provides real-time information to avoid crowded hiking trails
- Jun 11, 2021
Wisconsin man breaks world record of 1.5 million push-ups for charity
- Jun 1, 2021
Healthy lifestyle linked to better cognition for oldest adults -- regardless of genetic risk
- May 27, 2021
New research may explain why some people derive more benefits from exercise than others
- May 16, 2021
Yoga and breathing exercises aid children with ADHD to focus
- May 8, 2021
Walking and its benefits to a healthy and productive life